Back to All Events

Gratitude Workshop at Harmony Health

  • Harmony Health 1640 North Wells Street Chicago, IL, 60614 United States (map)

March 10, 2018

11:30 AM - 1:30 PM

This, free, interactive workshop will focus on shared stories, support, and how gratitude can play a role in improving our family building process. Being intentional about regularly practicing gratitude has proven benefits such as increased happiness, enhanced empathy, improved sleep, and increased resilience during difficult times. We'll spend time together identifying some surprising aspects of our journey we may be thankful for and we'll discuss how to begin - or get motivation to continue - a gratitude practice.

RSVP to attend by calling Harmony Health at (312) 243-8848 or emailing frontdeskharmonyhealth@gmail.com.