Join me on Facebook Live for the first in a weekly series of self-care tips and strategies. Each Thursday in February at 11 AM Central Time, I’ll be sharing some of my favorite ways to approach self-care that are easy, practical, and supportive.
First up, join me for a discussion on what self-care really is and why it is so important during a fertility struggle. Hint: it is a whole lot more than manicures and massages.
We’ll talk daily routines, healthy habits, and boundaries and I’ll gladly take your questions. Join me live or watch the replay at Facebook.com/MyFertilityCoachUS.
To share a question in advance or to get a reminder for this session, send me an email!