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Self-Care During Infertility

Join me on Facebook Live for the first in a weekly series of self-care tips and strategies. Each Thursday in February at 11 AM Central Time, I’ll be sharing some of my favorite ways to approach self-care that are easy, practical, and supportive.

First up, join me for a discussion on what self-care really is and why it is so important during a fertility struggle. Hint: it is a whole lot more than manicures and massages.

We’ll talk daily routines, healthy habits, and boundaries and I’ll gladly take your questions. Join me live or watch the replay at

To share a question in advance or to get a reminder for this session, send me an email!

Earlier Event: April 25
Shine Fertility's Shine Bright
Later Event: February 14
Mindfulness In Your Relationship