Resources

Below are some of my most popular resources for those on a fertility journey.

I hope you enjoy these tools and resources and find them helpful. For more tips and suggestions, and to get access to new tools as they are available, subscribe to the My Fertility Coach Newsletter.

Mindfulness & Calm

• [FREE] Fertility & Mindfulness Seminars

• [FREE] My Fertility Coach Meditations & Visualizations

Diet & Nutrition

• Fertility Foods Cookbook (Book; Affiliate link)

• Fueling Male Fertility (Book; Affiliate link)

• The Fertility Diet (Article)

• The Food Therapist: Nutritionist Rachelle Mallik, specializing in fertility, preconception, pregnancy, and postpartum diet and nutritional support (Partner Link)

• Lifestyle Choices and Fertility (Online Course)

acupuncture

• Acupuncture and my fertility journey (Blog post)

• Where to find an acupuncturist who specializes in fertility (Directory)

• What does medical research say about acupuncture for fertility? (Article)

• Acupuncture and fertility (Online course)

• The Infertility Cure (Book; Affiliate link)

About fertility

• “Naturally Infertile”: Lifestyle habits and ways to optimize your fertility with Dr. Natalie Crawford (Podcast)

• It Starts With the Egg (Book; Affiliate link)

• FertilityIQ: In-depth physician reviews & information about fertility processes and procedures

• Taking Charge of Your Fertility (Book; Affiliate link)